CPT, CSCS, BS

I graduated with my B.S. degree in Exercise Science from the University of South Florida in 2021. I am a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA). My physically active lifestyle emerged through my love of competing in sports. I have experience in Football, Basketball, Baseball, Soccer and Volleyball. I have a passion for helping individuals build the skills and coordination needed to improve performance and achieve specific goals. My specialty areas include Strength and Conditioning, Muscle Growth, Weight Loss, Sports Nutrition, Corrective Exercise/ Mobility and Sport-Specific training. I take pride in seeing my clients progress. My competitive nature motivates me to find the best within each individual. I succeed when my clients succeed. PROGRESS OVER PERFECTION.

Train with Garrett!

CPT

Upon completing my National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) in Spring 2022, I began training clients in person, primarily training for body recomposition and pain management. As I continued training clients and began teaching group fitness classes, I found a deeper purpose in training and decided to start my 200-hour yoga teacher training accredited by Yoga Alliance. I received my 200-hour Registered Yoga Teacher (RYT) in Trauma-Informed Yoga in December of 2023 and graduated in Spring 2024 with my B.A. in Psychology and minor in Nutrition at the University of South Florida (USF). No matter where you are in your journey, my goal is to help you discover a stronger version of yourself-- resilient to challenge and confident in your path!

Train with Briana!

CPT

Hi there! I am a Texas gal who has had the gym as my first love since I was little bitty! Quickly falling into 2nd place are my fur babies! My love for the gym began around the age of 10 with Insanity, P90x, and Biggest Loser DVD’s in the living room, and it grew into 3 regional placements and 2 state qualifier meets in powerlifting. From there, my true love for fitness flourished into 6 years of a professional gym life. I started as a P90x instructor at 18 and have been personal training ever since! This profession has allowed me to share how life changing a fitness journey can truly be with family, friends, an other amazing people all over. I hope to do the same for you.
As your PT, I promise to answer any questions you have, to show you exercises that match your goals and how to do them safely, and to guide you into a further connection with your body.

Train with Victoria!

CPT

As a Personal Trainer & Creative High Performance Coach based in Tampa, I have been empowering individuals for years to live the life they truly desire and become their authentic selves. By asking thought-provoking questions, actively listening, and working together, we unlock your untapped potential and develop your unique place in the world. I specialize in helping women achieve optimal health and fitness as a NASM Personal Trainer & Certified Nutrition Coach, incorporating Boxing MIIT Work, and leveraging my background in health sciences from Massachusetts. I am currently enrolled in the Sports management program At the University of Tampa, Go Spartans! 

Outside of my professional endeavors, you can often find me in the kitchen, passionately cooking up culinary delights. I thrive on soaking up the sunshine at the beach or engaging in any outdoor activity. In pursuit of personal growth, I consistently challenge myself with workouts at the gym and expand my knowledge through my entourage of powerful mentors, colleagues, books, courses, and seminars. Quality time with friends, family, and clients holds a special place in my heart, and I am grateful for the opportunity to serve my community.

Train with Casey!

CPT

After being in the gym for over 22 years helping others and myself reach our fitness goals, I am now honoring the role as the Director of Education at the National Personal Training Institute. There, I have the luxury of teaching students how to become personal trainers themselves. I have a Diploma in Advanced Personal Training, certified as a Health and Wellness Coach, Corrective Exercise Specialist, and Youth Fitness Coach.

I like to help others become stronger both physically and mentally, bring about excitement in their fitness journey, and improve their overall wellness. Gone are the days when your trainer was just making you sweat. Successful personal trainers possess empathy and emotional intelligence, allowing them to connect with their clients on a deeper level. I understand the unique challenges and emotions individuals may face on their fitness journey and provide support and encouragement in addition to helping you achieve your fitness goals.

Let’s work together to get better!

Train with Cliff!